Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders.
Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.
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Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders.
Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.
Get Your Summer Reading Prescription With Emely Rumble
Live Happy Now
30 minutes 53 seconds
1 month ago
Get Your Summer Reading Prescription With Emely Rumble
This week on Live Happy Now, host Paula Felps sits down with Emely Rumble — licensed clinical social worker, bibliopsychotherapist, and author of Bibliotherapy in the Bronx — to explore the healing power of stories. Emely shares how fiction, poetry, and even children’s books can help us reflect, process emotions, and build empathy in ways traditional self-help books can’t. With summer reading season in full swing, she explains how to create your own “book prescription” for better mental health and reconnect with the joy of reading — not as a task, but as a tool for transformation.
In this episode, you’ll learn:
What bibliotherapy is — and why it works.
How engaging with fiction can help us heal.
How to start your own bibliotherapy practice.
Live Happy Now
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with authors, positive psychology experts and well-being thought leaders.
Join host Paula Felps as she talks to best-selling authors and happiness gurus who share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. You’ll hear from experts such as Mel Robbins, Gretchen Rubin, Tal Ben-Shahar, Jodi Wellman, Kristin Neff, Rick Hanson, and many more.
