In this episode, we dive deep into Huberman and McCurdy’s recent conversation about kratom — unpacking their conversation, separating opinion from evidence, and clarifying the science.
Topics we cover:
-“Little Blue Bottle” and the rise of kratom shots in gas stations
-Comparing kratom shots to 5-Hour Energy — why that could be dangerous
-Low vs. high doses: stimulation vs. sedation
-Whole-leaf kratom vs. extracts — what’s the real risk?
-Is kratom actually “dangerous”? What does that mean scientifically?
-Dependence, tolerance, and the debate around respiratory depression
-Marketing myths: strains, vein colors, and alkaloid profiles
-How kratom compares to cacao, caffeine, and other natural products
-Personal biases and the bigger picture of “slow medicine”
What did you think of Huberman & McCurdy’s take? Drop your thoughts in the comments — we want to hear from the community.
View Huberman Podcast with McCurdy
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