Ready to get fit and build an ideal life? It's certainly possible! Yet, change does not happen at once. It does not happen alone. It takes a committed group to be the change we wish to see, so together, as a community, we rise above negative influences to make a positive impact at home and around the world!
On the Live Fit Ignite Change podcast, Patrick O’Donnell interviews amazing leaders who inspire the community to live a fit life, ignite the change we wish to see & thrive in all areas of life. Guests include top fitness, self-improvement & performance specialists including Mark Sisson, Joseph McClendon, Amanda Holmes, Gary Brecka, Don Wenner & more.
If you are an on-the-go professional, parent or high-performer looking for quick, practical, how-to advice on mindset, sleep, nutrition, exercise, productivity & performance, this show is for you. Get in great shape in less time & truly live the life you’ve always imagined.
You can learn more, get show notes, and join the community at https://LiveFitIgniteChange.com/
Hosted on Acast. See acast.com/privacy for more information.
Ready to get fit and build an ideal life? It's certainly possible! Yet, change does not happen at once. It does not happen alone. It takes a committed group to be the change we wish to see, so together, as a community, we rise above negative influences to make a positive impact at home and around the world!
On the Live Fit Ignite Change podcast, Patrick O’Donnell interviews amazing leaders who inspire the community to live a fit life, ignite the change we wish to see & thrive in all areas of life. Guests include top fitness, self-improvement & performance specialists including Mark Sisson, Joseph McClendon, Amanda Holmes, Gary Brecka, Don Wenner & more.
If you are an on-the-go professional, parent or high-performer looking for quick, practical, how-to advice on mindset, sleep, nutrition, exercise, productivity & performance, this show is for you. Get in great shape in less time & truly live the life you’ve always imagined.
You can learn more, get show notes, and join the community at https://LiveFitIgniteChange.com/
Hosted on Acast. See acast.com/privacy for more information.
Ready to get fit, and use an event to help you get there? In today's episode, we feature stories of hard working professionals who came together and completed The Trailblaze Challenge, which is a 30 mile hike over mountainous terrain and raised over $100,000 for the Make a Wish Foundation to grant wishes for critically ill children. In this episode we cover:
Links & resources mentioned on this podcast, show notes & transcript can all be found at:
https://LiveFitIgniteChange.com/hike
Episode Timestamps:
[01:30] Trailblaze Challenge hike and impact made
[02:38] Using the Fit Life Challenge to prepare for the hike and other events
[03:00] Don spotting the awesome opportunity
[03:30] Why should leadership teams complete challenges like this
[04:34] Success despite concerns due to training and grit
[06:21] How the hike mirrors the Wish kid’s experience
[08:04] Christian Pulisic grants Colin’s wish during his fight with cancer
[09:58] Meredith’s success, fueled by perseverance and accountability
[16:12] Jason & Nicole’s grit through the challenge together
[22:44] From unable to walk to hiking 30 miles, Brandy’s lessons on individual and team grit
[31:01] Don’s two most impactful parts: the team’s grit and the Miracle mile
[33:07] Don shares how the hike and leadership retreat will expand this coming year
[34:39] Using events to get fit + starting now to live longer, healthier lives
[35:51] How to learn more, join or support the Trailblaze Challenge
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Igniting change + helping others live fit through Inrive Performance Nutrition & the Live Fit, Ignite Change podcast.
Hosted on Acast. See acast.com/privacy for more information.
