72 5 Restorative Yoga Poses to Relieve Stress and Anxiety

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Live Curious Die Wild

Jane Malone

86 episodes

1 day ago

Hi, I’m Jane Malone (@livecuriousdiewildpodcast on Instagram) and this is my weekly podcast where I share hands-on thoughts to help you live your dreams with courage, self-confidence, and an abundance mindset. My purpose is to help you get curious about who you really are so you can live the life of your wildest dreams! Join me Monday mornings EST. Let’s go!

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Self-Improvement

Education

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72 5 Restorative Yoga Poses to Relieve Stress and Anxiety

Live Curious Die Wild

16 minutes 40 seconds

2 years ago

72 5 Restorative Yoga Poses to Relieve Stress and Anxiety

Have you been looking for some easy ways to calm yourself after a stressful day? Today I'll share 5 Restorative Yoga Poses to Relieve Stress and Anxiety. Be sure to listen to all of them. I've picked poses to do both on and off the mat. You could even do some in bed!

Hi everyone welcome back to the LiveCuriousDieWild Podcast. I'm Jane Malone a lifestyle entrepreneur who explores mindset and wellness topics.

My purpose is to help you get curious about who you really are and what you really want. You deserve to fiercely and joyfully live with courage, self-confidence, and an abundance mindset.

I'm excited to announce that I'll be uploading 30 episodes in the month of June 2023.

It's time to live the life of your wildest dreams! Let’s go!