Enjoy Episode #34: Fitness Tips For Gym BeginnersNOVEMBER PROMOTION:Paragon Training Method's Full Gym Bundle ProgramsReceive 20% OFF - Your First Month's Membership!USE CODE "LBLBFULLGYM"paragontrainingmethods.comTimestamps00:00 Intro01:35 Finding A Good Gym Space08:20 Nutrition Basics13:17 The Importance Of Sleeping Well And Properly14:21 Suggestions For Someone That's New At The Gym20:04 Have A Big Enough Reason To Keep Going To The Gym29:29 The Meaning Of Being Sore After Training36...
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Enjoy Episode #34: Fitness Tips For Gym BeginnersNOVEMBER PROMOTION:Paragon Training Method's Full Gym Bundle ProgramsReceive 20% OFF - Your First Month's Membership!USE CODE "LBLBFULLGYM"paragontrainingmethods.comTimestamps00:00 Intro01:35 Finding A Good Gym Space08:20 Nutrition Basics13:17 The Importance Of Sleeping Well And Properly14:21 Suggestions For Someone That's New At The Gym20:04 Have A Big Enough Reason To Keep Going To The Gym29:29 The Meaning Of Being Sore After Training36...
23. How to Enjoy Summer, Travel, Alcohol & Still Maintain Your Health/Fitness
Live Big Lift Big
1 hour 3 minutes
2 years ago
23. How to Enjoy Summer, Travel, Alcohol & Still Maintain Your Health/Fitness
Ahhhh snap, it’s officially the first day of summer and this week on the Live Big Live Big podcast LCK, Laura Savino and Alex are going to be dishing out their best advice on how to live big and enjoy a badass summer while still maintaining your health and fitness. Enjoy Episode #23 How to Enjoy Summer, Travel, Alcohol & Still Maintain Your Health/Fitness JUNE PROMOTION:Paragon Training Method's Dumbbell Bundle ProgramsReceive 20% OFF - Your First Month's Membership!USE CODE "LBLBDU...
Live Big Lift Big
Enjoy Episode #34: Fitness Tips For Gym BeginnersNOVEMBER PROMOTION:Paragon Training Method's Full Gym Bundle ProgramsReceive 20% OFF - Your First Month's Membership!USE CODE "LBLBFULLGYM"paragontrainingmethods.comTimestamps00:00 Intro01:35 Finding A Good Gym Space08:20 Nutrition Basics13:17 The Importance Of Sleeping Well And Properly14:21 Suggestions For Someone That's New At The Gym20:04 Have A Big Enough Reason To Keep Going To The Gym29:29 The Meaning Of Being Sore After Training36...
