Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom
Giovanni Dienstmann: Meditation Blogger, Consciousness Hacker, Spirituality Geek
17 episodes
1 week ago
The quality of your mind is the quality of your life.
This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.
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The quality of your mind is the quality of your life.
This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.
Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom
21 minutes 22 seconds
10 years ago
Episode 9: I Am Consciousness (Guided Meditation)
In this meditation the attention is guided to move from the objects of perception—thoughts, feelings, memories, sensations—back into the perceiving subject (consciousness, yourself). By constantly remembering our true position as the witness of whatever is being experienced, we experience an expanse of consciousness; suddenly, anything that arises in our mind doesn’t have that much power anymore, because we can clearly see we are larger than any phenomenon.
Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom
The quality of your mind is the quality of your life.
This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.
