Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom
Giovanni Dienstmann: Meditation Blogger, Consciousness Hacker, Spirituality Geek
17 episodes
1 week ago
The quality of your mind is the quality of your life.
This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.
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The quality of your mind is the quality of your life.
This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.
Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom
33 minutes 1 second
10 years ago
Episode 3: Common Questions on Meditation
In this episode I am interviewed by Colin Pal (UndeniableClarity.com). You will hear me speak about:
My journey in meditation, spirituality, and life;
What is meditation;
How to get started with meditation;
Where and when to meditate, and for how long?;
Feelings of anxiety during meditation;
Which types of meditation should I do;
Falling asleep in meditation;
Modern mindfulness movement;
The different reasons why people meditate;
Integrating mindfulness and meditation in daily life;
My motivation and mission in building up this blog;
Live and Dare Podcast: Meditation, Consciousness & Nonduality Wisdom
The quality of your mind is the quality of your life.
This free podcast covers the topics of Meditation, Mindfulness, Consciousness and Spirituality in Daily Life. Interviews with teachers from different paths, both traditional and modern, sharing insights on the practice of meditation and its integration in modern life and in society. There are also some episodes with guided meditation. Brought to you by LiveAndDare.com blog. Follow me on twitter @gio_self.
