Yes, energy management is important - but you can’t abandon time management in favour of it. If you’ve ever sat down to do something important and just couldn’t find the energy, you’re not alone. We’re often told to “manage our energy, not our time,” but what if that advice misses something essential? In this episode, I’ll unpack why time and energy management aren’t opposites — they’re partners. You’ll learn about three types of fatigue (and how to recognise which one you’re in), plus why yo...
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Yes, energy management is important - but you can’t abandon time management in favour of it. If you’ve ever sat down to do something important and just couldn’t find the energy, you’re not alone. We’re often told to “manage our energy, not our time,” but what if that advice misses something essential? In this episode, I’ll unpack why time and energy management aren’t opposites — they’re partners. You’ll learn about three types of fatigue (and how to recognise which one you’re in), plus why yo...
27: Quarter 1 Goals Review and When Things Go Wrong
Live an Intentional Life
29 minutes
7 months ago
27: Quarter 1 Goals Review and When Things Go Wrong
I had intended to do a Q1 review for this episode - and I have, but with a twist. This year has probably been my most challenging year so far. I’ve had some things really knock me off course, and so in this episode I take you through how I navigated that - what my original plans for the first 3 months of 2025 were, and what I actually did instead. Get your own list of current goals (even if you’re not listening to this in real time), and answer the review questions I have for you, and note do...
Live an Intentional Life
Yes, energy management is important - but you can’t abandon time management in favour of it. If you’ve ever sat down to do something important and just couldn’t find the energy, you’re not alone. We’re often told to “manage our energy, not our time,” but what if that advice misses something essential? In this episode, I’ll unpack why time and energy management aren’t opposites — they’re partners. You’ll learn about three types of fatigue (and how to recognise which one you’re in), plus why yo...
