LivBtr with Kathryn Sauser

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/e3/d7/fb/e3d7fba2-7da0-71bf-a200-8f62cece663f/mza_9330156114192489547.jpg/600x600bb.jpg

LivBtr

55 episodes

5 days ago

Welcome to LivBTR, hosted by Jay Siano. We're a welcoming community of real people committed to achieving complete health and life optimization, with a singular aim – growth in every facet of life. Here, you can anticipate engaging conversations with successful CEOs, founders, and influencers who all aspire to "live better." Together, we'll shed the facades, embrace authenticity, and embark on the journey to total life optimization.

Entrepreneurship

Business

RSS

All content for LivBtr is the property of LivBtr and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Entrepreneurship

Business

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/35763372/35763372-1742225219603-2a33963c98d0e.jpg

LivBtr with Kathryn Sauser

LivBtr

51 minutes 52 seconds

7 months ago

LivBtr with Kathryn Sauser

Embracing Sobriety & Wellness with Kathryn Sauser

What if redefining your relationship with alcohol could unlock a whole new level of wellness, purpose, and personal power?

In this transformative episode of the LivBtr Podcast, Jay Siano, CEO of SABRE Advisors, sits down with Kathryn Sauser—sober curious fitness life coach and founder of Sober Fit Girl Coaching & Podcast. Kathryn opens up about her raw, real journey from struggling with eating disorders and binge drinking to finding strength through sobriety, building community, and creating a wellness empire that empowers women to break free from toxic cycles.

✨ From healing habits to the power of daily routines, Kathryn drops gems on how to cultivate sustainable wellness—inside and out.

🎙 Whether you're exploring sobriety, chasing your next level, or just need a hit of motivation, this episode delivers the inspiration you didn’t know you needed.

🔥 Hit play and start your journey toward living better—on your terms.

#LiveBetterPodcast #SoberCurious #KathrynSauser #WellnessJourney #SoberFitGirl #SobrietyAndFitness #SabreAdvisors #JaySiano #HealthAndHealing #MindfulLiving #FitnessCoaching #LifeOptimization