Welcome to the LivBtr Podcast — where high-performers get real about growth, grit, and going all in.
In this episode, Jay Siano (CEO of SABRE) sits down with the one and only Rebecca Kennedy — Peloton Strength & Tread instructor, founder of RK Solid, and all-around badass redefining what strength really means.🔥
This episode is a high-energy, heart-forward conversation about:
Whether you're in fitness, business, or just trying to live better, this conversation is packed with real talk, practical tools, and major mindset shifts.
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About Rebecca Kennedy
Rebecca Kennedy is a powerhouse in the fitness world, known for her strength-first philosophy and infectious energy. Since 2017, she’s been a standout instructor at Peloton, where she’s helped hundreds of thousands transform their bodies and minds through movement. She’s also a Nike Master Trainer, former NFL cheerleader, and founder of RK Solid, her signature strength training brand.Her unapologetic approach to wellness blends self-love, recovery, and resilience. Whether she’s teaching on the Tread or preaching “Hot People Drink Water,” Rebecca is redefining what it means to be strong—inside and out.
🔗 Connect with Rebecca
Instagram: https://www.instagram.com/rebeccakennedynyc
Peloton: https://peloton.com/instructors/rebecca-kennedy
Website: https://rebeccakennedyfitness.com/
YouTube: https://www.youtube.com/@rkennedy08
TikTok: https://www.tiktok.com/@rebeccakennedynyc
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