Self-Care Coaching Tips for Women by LIV You Nonprofit. Our mission is to support women desiring improvements in their health and wellness practice self-care everyday. For self-care coaching visit us at livyou.org/coaching.

Website: www.livyou.org

Each 2nd Saturday of the month the LIV You team does a fun activity for women to participate in.

Mental Wellness

1. Give yourself a weekly spending budget.

2. Create a list of your needs to help decrease impulsive shopping.

3. Put all unspent money for the week in a savings account.

Physical Wellness

1. Track your spending to improve your finances.

2. Pay your bills on time every month.

3. Use credit cards responsibly.

Spiritual Wellness

1. Learn how to detach your money from your emotions.
2. Connect to the infinite universal money flow and manifest what you want and need while allowing yourself to more fully experience the feeling of oneness.
3. Develop a higher level of conscious inner awareness to money.

✳️ Get mental, physical, or spiritual wellness coaching

🎥 Join us live on Saturdays at 2:00pmEST/ 1:00pmCST/ 11:00amMST/PST on LIV You Facebook Page as LIV You Self-Care Coaches provide coaching tips to your posted comments.

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🆓 Women get FREE 15-min Self-Care Consultation

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