You know that moment when you’re lying in bed doing absolutely nothing — maybe scrolling, sipping coffee, or contemplating life under your duvet — and suddenly your brain’s like, “Shouldn’t you be… achieving something?” Yeah, that.

This episode is for the overthinkers, overdoers, and honorary members of the “I’ll rest when I’ve earned it” club. We’re talking about the guilt trip that comes with doing sweet nothing — and why it’s so hard to not feel bad about, well… not doing anything.

Expect cozy chaos, existential caffeine-fuelled tangents, and a few reality checks about rest (with some reasons why you could be a hustle maniac), worthiness, and why hustle culture can chill (literally).

So if your to-do list currently includes “relax” — this one’s your sign to actually do it. Press play, take a breath, and let’s romanticize doing nothing together.