Making Space to Breathe: Simple Ways to Practice Rest and Sabbath at Home

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Little Shoots, Deep Roots

Christie Thomas

19 episodes

2 days ago

Welcome to Little Shoots, Deep Roots, where we become faith gardeners, cultivating deep Christ-centered faith in our families one little habit at a time. Each month we'll dive into one spiritual habit. One is a solo show with Christie Thomas, digging into why that habit is important and how to realistically get it into your day, no matter what your family life looks like. The other episode is an interview with a parent who's seen fruit of starting LITTLE with that particular habit. Always check the show notes for additional resources from Little Shoots, Deep Roots.

Christianity

Religion & Spirituality

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Christianity

Religion & Spirituality

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Making Space to Breathe: Simple Ways to Practice Rest and Sabbath at Home

Little Shoots, Deep Roots

11 minutes 22 seconds

3 months ago

Making Space to Breathe: Simple Ways to Practice Rest and Sabbath at Home

If you feel stuck in the constant churn of parenting, work, and activities, this episode is your gentle invitation to pause, breathe, and discover how making room for rest is not only possible, but transformative.

You’ll leave with actionable ideas for simple Sabbath habits—plus permission to start imperfectly, one little step at a time.

📚 Read LITTLE HABITS, BIG FAITH

🔗 Read the TRANSCRIPT

WHAT YOU'LL LEARN:

✅ Rest is a gift

✅ You don’t have to be perfect

✅ Start small

✅ Involve your family

✅ It’s flexible