Hello, and welcome to our second ever podcast episode, in which we share five simple tips on how to cut down on screen time. 1: Set a goal (for instance, watch TV only one weeknight each week) 2: Use streaming services infrequently, and instead opt for DVDs from the library 3: Use a phone locker, like Zen Mode on OnePlus devices or the Forest app for Android or iOS (get Forest here: https://www.forestapp.cc/) 4: Move time-wasting apps to a different screen or the app drawer 5: Unfollow social media accounts you don't particularly enjoy Also, go check out Kori's new blog, Cocoa with Kori, for lots of fun crafting, decorating, and and recipe ideas!  http://cocoawithkori.com/ Thanks for listening!  We'll be back in a couple weeks with a new episode. :)