Little Fixes- Women's Mental Health & Personal Growth
Maitri Verma
216 episodes
1 day ago
Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt. Are we over-involved? Are our kids missing out on social skills? Or are we giving them exactly what they need to thrive? In this episode of Little Fixes, Maitri talks with leading child psychologist Riddhi Doshi Patel about the real challenges and hidden myths of raising an only child in modern India. We unpack how to build independence without isolation, confidence without comparison, and con...
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Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt. Are we over-involved? Are our kids missing out on social skills? Or are we giving them exactly what they need to thrive? In this episode of Little Fixes, Maitri talks with leading child psychologist Riddhi Doshi Patel about the real challenges and hidden myths of raising an only child in modern India. We unpack how to build independence without isolation, confidence without comparison, and con...
Why You’re Always Tired: The Surprising Link Between Gut Health, Diet and Ambition
Little Fixes- Women's Mental Health & Personal Growth
57 minutes
4 months ago
Why You’re Always Tired: The Surprising Link Between Gut Health, Diet and Ambition
We usually talk about diet in the context of weight loss or about what’s good for our health and what’s not. But let’s flip that today. Kya aapne kabhi socha hai ki jo hum khate hain, woh sirf humara body shape nahi humara mood, humari energy, humara focus aur even humare dreams ko bhi affect karta hai? Like agar har roz chai, coffee aur stress pe survive kar rahe ho, toh shaam tak burnout hona obvious hai. Aur fir hum sochte hain, “Mujhse toh apne kaam hi nahi hote, kuchh extra kaise karun?”...
Little Fixes- Women's Mental Health & Personal Growth
Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt. Are we over-involved? Are our kids missing out on social skills? Or are we giving them exactly what they need to thrive? In this episode of Little Fixes, Maitri talks with leading child psychologist Riddhi Doshi Patel about the real challenges and hidden myths of raising an only child in modern India. We unpack how to build independence without isolation, confidence without comparison, and con...
