Little Fixes- Women's Mental Health & Personal Growth
Maitri Verma
216 episodes
19 hours ago
Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt. Are we over-involved? Are our kids missing out on social skills? Or are we giving them exactly what they need to thrive? In this episode of Little Fixes, Maitri talks with leading child psychologist Riddhi Doshi Patel about the real challenges and hidden myths of raising an only child in modern India. We unpack how to build independence without isolation, confidence without comparison, and con...
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Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt. Are we over-involved? Are our kids missing out on social skills? Or are we giving them exactly what they need to thrive? In this episode of Little Fixes, Maitri talks with leading child psychologist Riddhi Doshi Patel about the real challenges and hidden myths of raising an only child in modern India. We unpack how to build independence without isolation, confidence without comparison, and con...
Why do I Feel Shame when I Look in the Mirror? Let’s Discuss Postpartum Bodies and Fitness
Little Fixes- Women's Mental Health & Personal Growth
50 minutes
3 months ago
Why do I Feel Shame when I Look in the Mirror? Let’s Discuss Postpartum Bodies and Fitness
No one tells you that your body might still look pregnant weeks or even months after giving birth. Or that the pressure to "bounce back" can feel louder than your own intuition. In this candid conversation, Maitri sits down with a postpartum fitness expert to unpack the shame, myths and silent grief many women feel in their bodies after motherhood. I’m talking to Postpartum Core Specialist Darshika Gupta and we will not talk about six-packs and step goals but about the shame, the silence and ...
Little Fixes- Women's Mental Health & Personal Growth
Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt. Are we over-involved? Are our kids missing out on social skills? Or are we giving them exactly what they need to thrive? In this episode of Little Fixes, Maitri talks with leading child psychologist Riddhi Doshi Patel about the real challenges and hidden myths of raising an only child in modern India. We unpack how to build independence without isolation, confidence without comparison, and con...
