Little Fixes- Women's Mental Health & Personal Growth
Maitri Verma
216 episodes
1 day ago
Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt. Are we over-involved? Are our kids missing out on social skills? Or are we giving them exactly what they need to thrive? In this episode of Little Fixes, Maitri talks with leading child psychologist Riddhi Doshi Patel about the real challenges and hidden myths of raising an only child in modern India. We unpack how to build independence without isolation, confidence without comparison, and con...
All content for Little Fixes- Women's Mental Health & Personal Growth is the property of Maitri Verma and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt. Are we over-involved? Are our kids missing out on social skills? Or are we giving them exactly what they need to thrive? In this episode of Little Fixes, Maitri talks with leading child psychologist Riddhi Doshi Patel about the real challenges and hidden myths of raising an only child in modern India. We unpack how to build independence without isolation, confidence without comparison, and con...
Triggered? How Moms Can Heal Trauma & Regulate Their Nervous System
Little Fixes- Women's Mental Health & Personal Growth
47 minutes
2 months ago
Triggered? How Moms Can Heal Trauma & Regulate Their Nervous System
Motherhood can feel overwhelming, exhausting, and sometimes even triggering. If you’ve ever yelled at your child, shut down emotionally, or felt guilty for “not being enough,” this episode is for you. I’m joined by Manasi J- a therapist, healer and mentor who shares her personal journey of healing after motherhood. Together, we talk about: -How trauma shows up in everyday parenting -Why nervous system regulation matters for moms -Somatic practices to release stress and guilt -Simple tools to ...
Little Fixes- Women's Mental Health & Personal Growth
Parenting an only child in today’s urban India comes with its own mix of pride, pressure, and guilt. Are we over-involved? Are our kids missing out on social skills? Or are we giving them exactly what they need to thrive? In this episode of Little Fixes, Maitri talks with leading child psychologist Riddhi Doshi Patel about the real challenges and hidden myths of raising an only child in modern India. We unpack how to build independence without isolation, confidence without comparison, and con...
