Welcomed to Cracked Conversations where I'll be chatting with black women about how chronic perfectionism has affected their physical bodies, their relationship to self, and what the hell is healing anyway? This is Taylor Harris-Butler! Guys, she's my new favorite person. Her grounded wisdom, her vibrancy, her wit and her laugh my gosh! We really got into it. She's an actor, a writer, a dancer, and an AD, and in this episode we discuss regulating your nervous system when you're the only black person on set, reframing our relationship to chronic illness as just another part of our bodies that needs to be listened to and cared for, instead of tackled or battled, and embracing the fact that our healing journeys really do require just a touch of delusion! We cover a LOT of ground. I know you'll enjoy her as much as I did!