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Little Bottles, Big Shifts: ADHD Wellness Podcast for Women
7 minutes
1 month ago
10. October mini-series: The Truth About Witches
This week, we’re getting properly witchy. 🧙♀️✨
Who were the witches, really? Why did their power scare those in charge? And how can we reclaim their wisdom — especially for our ADHD brains today?
In this episode, we explore:
🌿 The real story behind the “witch” — midwives, healers, and wise women
🌀 The witch archetype and why it resonates so deeply with neurodivergent brains
🪔 Simple grounding rituals with essential oils like Clary Sage, Frankincense and Rosemary
🕯 How rituals give shape to chaos — and why that’s actual magic
If you’ve ever mixed a bedtime oil blend, carried a crystal “just in case”, or whispered a name to the night sky — you’ve already been doing witchcraft. This one’s about reclaiming it.
✨ Mentioned in this episode:
Oils: Clary Sage, Frankincense, Rosemary
Journaling prompt: What does the witch archetype mean to you? Where does her wisdom already live in your daily life?
📅 Spooky Shifts is a special October mini-series from Little Bottles, Big Shifts.
🔗 Useful Links & Resources
Follow me on Instagram → @littlebottlesbigshifts
Get my Free Cycle & Meds Tracker: Download here
My ADHD essential oil recommendations: Download here
Enjoying this podcast? Buy me an online coffee ☕️ 😘
🎧 Subscribe & leave a review if this episode speaks to you — it helps more neurospicy witches find their way to our little corner of the internet. 🖤
Little Bottles, Big Shifts: ADHD Wellness Podcast for Women