In this episode of Little Bites, we're diving deep into the world of commercial baby food. From brightly coloured pouches to shelf-stable jars, commercial baby food is everywhere, marketed as healthy and convenient. But is it really the best choice for your baby? We'll unpack how it's made, what's actually inside, and the tricks behind making them more nutritious. Whether you rely on it for busy days or are just curious about its nutritional value, this episode will help you make the best choice for your little one.