Is fluoride safe for babies and toddlers? Should you be using fluoride toothpaste from the first tooth? In this episode of Little Bites, I’m breaking down the facts about fluoride, what it is, why it's recommended here in New Zealand, and how to use it safely at home. We’ll talk about water fluoridation, toothpaste options, common concerns like fluorosis and toxicity, and how to protect your little one’s teeth whether you're on town supply or tank water. If you’ve ever stood in the toothpaste aisle feeling overwhelmed, this episode is for you. Let’s clear up the confusion so you can feel confident about your child’s dental health.