Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
Dr. Dakota Felckowski - Simple Tips For Healthier & Happier Families
23 episodes
4 months ago
Send us a text If mealtimes feel more like a battle than a bonding moment, you’re not alone! In this episode, I’m joined by Jen and Carrie from The OT Parent Coaches to explore how your child’s unique sensory preferences shape their experience with food. We talk about the real reasons behind food refusal, why certain textures or smells might be overwhelming, and how to reduce mealtime stress for both kids and parents. Whether your child is sensitive to touch, sound, taste, or all of the above...
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Send us a text If mealtimes feel more like a battle than a bonding moment, you’re not alone! In this episode, I’m joined by Jen and Carrie from The OT Parent Coaches to explore how your child’s unique sensory preferences shape their experience with food. We talk about the real reasons behind food refusal, why certain textures or smells might be overwhelming, and how to reduce mealtime stress for both kids and parents. Whether your child is sensitive to touch, sound, taste, or all of the above...
Stressed Moms, Stressed Kids: How to Create Calm Mornings with Dr. Jen Bourgeois | Episode 19
Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
48 minutes
5 months ago
Stressed Moms, Stressed Kids: How to Create Calm Mornings with Dr. Jen Bourgeois | Episode 19
Send us a text What if your stress isn’t just affecting you—but your kids too? In this powerful conversation, Dr. Jen Bourgeois, a Pharmacist turned nervous system and stress coach, joins me to talk about how a dysregulated nervous system in moms can create ripple effects in our children’s behavior, emotions, and even physical health. We dive into why mornings often feel so chaotic (hint: it’s not just the clock), how your stress patterns shape your child’s experience of the day, and the smal...
Little Bites for Healthy Lives | Kids Nutrition, Healthy Living, Stress, Motherhood, Kids Health, Holistic Health
Send us a text If mealtimes feel more like a battle than a bonding moment, you’re not alone! In this episode, I’m joined by Jen and Carrie from The OT Parent Coaches to explore how your child’s unique sensory preferences shape their experience with food. We talk about the real reasons behind food refusal, why certain textures or smells might be overwhelming, and how to reduce mealtime stress for both kids and parents. Whether your child is sensitive to touch, sound, taste, or all of the above...
