A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.
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A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.
#31 DEALING WITH PMDD, BAMA RUSH TIK TOKS & CRASHING OUT WITH BROOKE SHELBY
Literally, Not OK with Alexis Waters
31 minutes 51 seconds
2 months ago
#31 DEALING WITH PMDD, BAMA RUSH TIK TOKS & CRASHING OUT WITH BROOKE SHELBY
So this week’s episode… I don’t even know where to start. I was hungover, hormonal, sweating through my clothes — literally not okay on every level. Thankfully, Brooke Shelby came through because misery loves company, and we are spiraling together.
We talk about PMDD, throwing up after two martinis, being obsessed with Ozzy Osbourne, the drama at Starbucks (Matcha Watergate is REAL), and why I think the honeymoon phase with Tyler might be… over?? Maybe. Kinda. Sorta. Anyway. We’re unpacking everything from Backstreet Boys to Love Island to Bama Rush and why the hell I’m emotionally invested in 19-year-olds picking sororities.
Mental health? Down bad. Makeup? Sweaty. But we’re here, we’re talking about it, and we’re making it funny. Kinda.
CALL THE HOTLINE AND TRAUMA DUMP:
📞 678-829-9487 — leave me a voicemail and tell me why you’re literally not okay
Follow me on IG + TikTok: @alexiswaters_
Follow Brooke: @brookeshelby
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Literally, Not OK with Alexis Waters
A lot of you may know her from The Bachelor and Bachelor in Paradise, and now she is on a mission to navigate this thing called life while spreading joy and getting weird. Each week Alexis is joined by a guest, and no topic is off the table. Dating horror stories, wild nights out, and more serious topics like dealing with anxiety and how to stay motivated.