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Lit with Kirah
Kirah Gayle
11 episodes
1 day ago
Do you have that one friend who you can't put on speakerphone because you don't know what they will say? Well, I am that friend! This podcast is raw, funny, and unapologetic. You may get a little therapy too. I use my mental health background along with my life experiences to normalize making your mental health a priority. I talk about friendships, sex, relationships, and experiences as a black woman. I want to create a safe space for you to take accountability, heal, and know you are heard and seen. Again, I have no idea what the fuck I am doing! I hope you are ready to get Lit with Kirah!
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Mental Health
Health & Fitness
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All content for Lit with Kirah is the property of Kirah Gayle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you have that one friend who you can't put on speakerphone because you don't know what they will say? Well, I am that friend! This podcast is raw, funny, and unapologetic. You may get a little therapy too. I use my mental health background along with my life experiences to normalize making your mental health a priority. I talk about friendships, sex, relationships, and experiences as a black woman. I want to create a safe space for you to take accountability, heal, and know you are heard and seen. Again, I have no idea what the fuck I am doing! I hope you are ready to get Lit with Kirah!
Show more...
Mental Health
Health & Fitness
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Toxicity
Lit with Kirah
39 minutes 32 seconds
2 years ago
Toxicity

Today's episode is about toxic relationships, toxic friendships, and toxic childhood. I speak about my healing journey and how I still struggle even with therapy. I know being toxic is sometimes easier. I want you to know you deserve peace and happiness. Are you ready to begin your healing journey?

Lit with Kirah
Do you have that one friend who you can't put on speakerphone because you don't know what they will say? Well, I am that friend! This podcast is raw, funny, and unapologetic. You may get a little therapy too. I use my mental health background along with my life experiences to normalize making your mental health a priority. I talk about friendships, sex, relationships, and experiences as a black woman. I want to create a safe space for you to take accountability, heal, and know you are heard and seen. Again, I have no idea what the fuck I am doing! I hope you are ready to get Lit with Kirah!