In this episode of Lit in a Nutshell, we explore One Small Step Can Change Your Life: The Kaizen Way by Dr. Robert Maurer — a powerful guide to lasting change through the art of small, consistent steps.

Rooted in the Japanese philosophy of Kaizen, the book shows how tiny, manageable actions can lead to big transformations in health, work, habits, and personal growth. Instead of relying on drastic overhauls or bursts of motivation, Kaizen teaches us that progress comes from steady, incremental improvements.

Join us as we break down the key ideas of the book, uncover why small steps are so effective, and share how you can start applying Kaizen in your own life today.

Because sometimes, the smallest step is the one that changes everything.

You Can Buy the Physical Book here on Amazon.

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