🎙️ Episode 6: Healthy Boundaries – Communicating Boundaries.

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Listening to the Wound: Where Trauma Meets Tenderness

Shumaila Hemani

19 episodes

19 hours ago

Listening to the Wound is a podcast for the quietly exhausted. Hosted by Shumaila Hemani, Ph.D.—a trauma-informed coach, multi-award-winning artist-scholar, and immigrant voice navigating systemic erasure—this series offers reflections, meditations, and musical fragments to hold space for what hurts. Whether you’re living through burnout, healing from immigration precarity, or longing for a place to belong, this podcast invites you to slow down, feel, and listen. Because the wound isn’t just a source of pain— It’s a portal to deeper presence, power, and love.

Mental Health

Health & Fitness

RSS

All content for Listening to the Wound: Where Trauma Meets Tenderness is the property of Shumaila Hemani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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🎙️ Episode 6: Healthy Boundaries – Communicating Boundaries.

Listening to the Wound: Where Trauma Meets Tenderness

6 minutes 47 seconds

3 months ago

🎙️ Episode 6: Healthy Boundaries – Communicating Boundaries.

Learn to express your limits clearly and compassionately without guilt. This episode guides you through identifying your needs, somatic cues, and gentle scripts for boundary-setting. Join my 6-week live course Break Free from Burnout starting Aug 10. Email: shumaila@deeplisteningpath.ca | Upcoming memoir: https://www.deeplisteningpath.ca/writing-in-the-wound | Offerings & Rest Planner: https://www.deeplisteningpath.ca