Trying to Stay Okay When Everything Feels Heavy

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Listen Up with Sim & Isha

Simran Handa & Isha Kumar

49 episodes

3 days ago

Welcome to "Listen Up with Sim & Isha," where we—two brown girls and your new elder sisters—navigate the highs and lows of life together. We're here with candid chats, apni kahaniyan, and a sprinkle of humor to keep it real. Whether it’s about juggling life's chaos or sharing those everyday moments that feel like a warm cup of chai, hum sab kuch discuss karenge. It's personal, it's honest—it's our gupshup, and we can’t wait to share it with you.

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Personal Journals,

Society & Culture

Trying to Stay Okay When Everything Feels Heavy

Listen Up with Sim & Isha

15 minutes

3 months ago

Trying to Stay Okay When Everything Feels Heavy

Between news alerts, global crises, and a constant stream of online noise — it’s easy to feel like your mental health is hanging by a thread.

In this episode, Simran & Isha talk about how to protect your peace without tuning out completely.
From recognizing your emotional limits to setting boundaries with the news and social media, this is your permission slip to pause, reflect, and reset.

Because staying informed shouldn't cost you your calm.

🎙 Hosted by Simran & Isha
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