This episode is straight from the heart. I’ve been going through a really heavy moment, and I know I’m not the only one. In this episode, I’m sharing what this sadness is teaching me, how I’m getting through the dark days, and the reminders I wish someone had given me. If you’ve been feeling low, lost, or just plain tired — sit with me for a bit. You're not alone, and you don’t have to have it all figured out.