What if your true age isn’t the number on your birthday cake? This episode unpacks the difference between biological age (how your body is actually aging) and chronological age (how many years you’ve lived)—and why the gap between them might be bigger than you think. With real-life examples like twin studies and a guest who dropped their biological age by 20 years, you’ll learn what really drives aging. We cover DNA methylation, the hallmarks of aging, and the daily choices that matter way ...
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What if your true age isn’t the number on your birthday cake? This episode unpacks the difference between biological age (how your body is actually aging) and chronological age (how many years you’ve lived)—and why the gap between them might be bigger than you think. With real-life examples like twin studies and a guest who dropped their biological age by 20 years, you’ll learn what really drives aging. We cover DNA methylation, the hallmarks of aging, and the daily choices that matter way ...
EP 7 | Unlock the Secrets in Your Skin: Let Go of Tension and Glow
Listen To Your Skin
34 minutes
7 months ago
EP 7 | Unlock the Secrets in Your Skin: Let Go of Tension and Glow
Tatyana Treistman’s journey from crafting skincare in Ukraine to becoming a facial expert is all about the connection between emotional well-being and beauty. Her signature "manual facelift" technique works beneath the surface releasing tension from fascia and muscles (even through buccal massage) for a natural lift. Tatyana keeps skincare simple: cleanse, tone, apply targeted serums (vitamins A and C), and moisturize. From hormonal acne to overall skin health, her holistic approach helps cli...
Listen To Your Skin
What if your true age isn’t the number on your birthday cake? This episode unpacks the difference between biological age (how your body is actually aging) and chronological age (how many years you’ve lived)—and why the gap between them might be bigger than you think. With real-life examples like twin studies and a guest who dropped their biological age by 20 years, you’ll learn what really drives aging. We cover DNA methylation, the hallmarks of aging, and the daily choices that matter way ...
