What if your true age isn’t the number on your birthday cake? This episode unpacks the difference between biological age (how your body is actually aging) and chronological age (how many years you’ve lived)—and why the gap between them might be bigger than you think. With real-life examples like twin studies and a guest who dropped their biological age by 20 years, you’ll learn what really drives aging. We cover DNA methylation, the hallmarks of aging, and the daily choices that matter way ...
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What if your true age isn’t the number on your birthday cake? This episode unpacks the difference between biological age (how your body is actually aging) and chronological age (how many years you’ve lived)—and why the gap between them might be bigger than you think. With real-life examples like twin studies and a guest who dropped their biological age by 20 years, you’ll learn what really drives aging. We cover DNA methylation, the hallmarks of aging, and the daily choices that matter way ...
EP 16 | The Hidden Dangers of 12-Step Skincare for Teens
Listen To Your Skin
56 minutes
5 months ago
EP 16 | The Hidden Dangers of 12-Step Skincare for Teens
Teen skincare routine tips from dermatologists: gentle cleanser, sunscreen, and moisturizer are all you need Two board-certified dermatologists share what really works when it comes to skincare for teens. Dr. Brooke Jeffy explains how seeing teens damage their skin with complicated routines led her to create a dermatologist-recommended skincare line for young skin. They break down the only three products teens truly need: a gentle cleanser, a lightweight moisturizer, and broad-spectrum sunscr...
Listen To Your Skin
What if your true age isn’t the number on your birthday cake? This episode unpacks the difference between biological age (how your body is actually aging) and chronological age (how many years you’ve lived)—and why the gap between them might be bigger than you think. With real-life examples like twin studies and a guest who dropped their biological age by 20 years, you’ll learn what really drives aging. We cover DNA methylation, the hallmarks of aging, and the daily choices that matter way ...
