In the first full episode of Season 2, I’m thrilled to have my husband Noah join me as a co-host 🙌
Together, we share the “why” behind our health journeys and what we’ve loved most about them so far. We also talk about what it means to pursue a well-lived life—even alongside chronic suffering—drawing hope and inspiration from God and his good creation.
You’ll also hear some fun stories that involve the great outdoors — like Noah’s 16-day, solo backpacking trip on the John Muir Trail outside Yosemite Valley (and the many letters I gave him as a keepsake) ⛰️🌲California’s natural beauty never ceases to inspire us.
As you set intentions for this new year, we hope you find encouragement and a healthy nudge to do one small thing today to invest in your health so you’ll (Lord willing!) be around for years to come, enjoying life to the fullest with those you love most 💛
Further Resources:
Episode 9: Get Unstuck with Justin McRoberts
Here For a Good Time by George Strait
Jimmy Miller Foundation - veteran surf therapy
John Muir Trail | Yosemite Valley, CA
Pacific Crest Trail | Pacific Coast
The Return of the King by J. R. R. Tolkien - Houses of Healing
