Listen to Your Gut is a 10-episode podcast powered by ITN Business and sponsored by Yeo Valley Organic Kefir. In this series we explore the fascinating world of the gut microbiome. We hear from people living with gut related issues and gut microbiome experts, from academics to clinicians, all in an effort to help us better understand our bowels.
Hosted by nutritionist and gut health specialist Evie Whitehead (www.evienutrition.co.uk), each episode will centre around a specific topic of gut health, with the aim to raise awareness, challenge myths and misconceptions, shine a light on best practice and hear from those living with gut issues. Covering areas from IBD, stress and ADHD, Sleep to simply the food we are putting into our bodies and our lifestyles.
This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.
Hosted on Acast. See acast.com/privacy for more information.
Listen to Your Gut is a 10-episode podcast powered by ITN Business and sponsored by Yeo Valley Organic Kefir. In this series we explore the fascinating world of the gut microbiome. We hear from people living with gut related issues and gut microbiome experts, from academics to clinicians, all in an effort to help us better understand our bowels.
Hosted by nutritionist and gut health specialist Evie Whitehead (www.evienutrition.co.uk), each episode will centre around a specific topic of gut health, with the aim to raise awareness, challenge myths and misconceptions, shine a light on best practice and hear from those living with gut issues. Covering areas from IBD, stress and ADHD, Sleep to simply the food we are putting into our bodies and our lifestyles.
This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.
Hosted on Acast. See acast.com/privacy for more information.

Guests: Dr Miguel Toribio-Mateas, Clinical Neuroscientist and Applied Microbiologist, Emily Williams
In this episode we discuss the gut-mind axis. Emily shares her experience of living with stress- related irritable bowel syndrome and how this reached its peak during covid, when Emily experienced amenorrhea. Dr Toribio-Mateas discusses the 2-way relationship between mind and gut and how this impacts people with neurodivergences such as ADHD.
Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).
This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.
Key themes: gut-mind axis, ADHD, stress, IBS, amenorrhea, balanced lifestyle, gut health
Hosted on Acast. See acast.com/privacy for more information.