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Listen to Your Gut
ITN Business
10 episodes
9 months ago

Listen to Your Gut is a 10-episode podcast powered by ITN Business and sponsored by Yeo Valley Organic Kefir. In this series we explore the fascinating world of the gut microbiome. We hear from people living with gut related issues and gut microbiome experts, from academics to clinicians, all in an effort to help us better understand our bowels. 


Hosted by nutritionist and gut health specialist Evie Whitehead (www.evienutrition.co.uk), each episode will centre around a specific topic of gut health, with the aim to raise awareness, challenge myths and misconceptions, shine a light on best practice and hear from those living with gut issues. Covering areas from IBD, stress and ADHD, Sleep to simply the food we are putting into our bodies and our lifestyles.


This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.



Hosted on Acast. See acast.com/privacy for more information.

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Nutrition
Health & Fitness
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All content for Listen to Your Gut is the property of ITN Business and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Listen to Your Gut is a 10-episode podcast powered by ITN Business and sponsored by Yeo Valley Organic Kefir. In this series we explore the fascinating world of the gut microbiome. We hear from people living with gut related issues and gut microbiome experts, from academics to clinicians, all in an effort to help us better understand our bowels. 


Hosted by nutritionist and gut health specialist Evie Whitehead (www.evienutrition.co.uk), each episode will centre around a specific topic of gut health, with the aim to raise awareness, challenge myths and misconceptions, shine a light on best practice and hear from those living with gut issues. Covering areas from IBD, stress and ADHD, Sleep to simply the food we are putting into our bodies and our lifestyles.


This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.



Hosted on Acast. See acast.com/privacy for more information.

Show more...
Nutrition
Health & Fitness
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Listen to Your Gut: Depression
Listen to Your Gut
37 minutes 42 seconds
9 months ago
Listen to Your Gut: Depression

Guests: Dr Najaf Amin and Angie, living with Crohn’s Disease and Depression


How much does what we eat impact our mental health and what role does the gut play in this? We ask these questions in this episode of Listen to Your Gut.

Evie is joined by Dr Najaf Amin, Associate Professor at the University of Oxford, who shares her research on the interrelated nature of our gut microbiome and depression.Angie joins us from St Louis to share her experience of living with Crohn’s disease and how this has impacted her mental health.


Hosted by Evie Whitehead, a BANT-registered nutritional therapist specialising in gut health (www.evienutriton.co.uk).


This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team and sponsored by Yeo Valley, it is not created by ITN news staff.


Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for medical advice, diagnosis, or treatment.

Key themes: mental health, depression, gut health, lifestyle, IBD, Crohn’s disease, anxiety, colorectal surgery.



Hosted on Acast. See acast.com/privacy for more information.

Listen to Your Gut

Listen to Your Gut is a 10-episode podcast powered by ITN Business and sponsored by Yeo Valley Organic Kefir. In this series we explore the fascinating world of the gut microbiome. We hear from people living with gut related issues and gut microbiome experts, from academics to clinicians, all in an effort to help us better understand our bowels. 


Hosted by nutritionist and gut health specialist Evie Whitehead (www.evienutrition.co.uk), each episode will centre around a specific topic of gut health, with the aim to raise awareness, challenge myths and misconceptions, shine a light on best practice and hear from those living with gut issues. Covering areas from IBD, stress and ADHD, Sleep to simply the food we are putting into our bodies and our lifestyles.


This podcast series is for informational purposes only and not medical advice. Produced by the ITN Business commercial team as paid content for Yeo Valley, it is not created by ITN news staff. Always consult a qualified healthcare provider for any medical concerns. Do not substitute this content for professional medical advice, diagnosis, or treatment.



Hosted on Acast. See acast.com/privacy for more information.