The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age by Julie Wright, Heather Turgeon

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Listen to the Best Full Audiobooks in Self-Improvement, Parenting Tips

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190 episodes

4 months ago

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The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age by Julie Wright, Heather Turgeon

Listen to the Best Full Audiobooks in Self-Improvement, Parenting Tips

8 hours 30 minutes

7 years ago

The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age by Julie Wright, Heather Turgeon

Please visit https://thebookvoice.com/podcasts/1/audiobook/339606 to listen full audiobooks. Title: The Happy Sleeper: The Science-Backed Guide to Helping Your Baby Get a Good Night's Sleep-Newborn to School Age Author: Julie Wright, Heather Turgeon Narrator: Heather Turgeon, Julie Wright Format: Unabridged Audiobook Length: 8 hours 30 minutes Release date: July 10, 2018 Ratings: Ratings of Book: 4.67 of Total 6 Ratings of Narrator: 4.67 of Total 3 Genres: Parenting Tips Publisher's Summary: UPDATED IN 2024 Many parents feel pressured to 'train' babies and young children to sleep. But kids don't need to be trained to sleep--they're built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or 'helicopter parent' at night, overshadowing their baby's innate biological ability to sleep well. In The Happy Sleeper, child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and little kids develop the self-soothing skills they need to: - fall asleep independently - establish a full, 11-12 hour night of sleep - take regular, healthy naps - grow into natural, optimal sleep patterns for day and night. The Happy Sleeper is a research-based guide to helping children do what comes naturally--sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm. *Includes a Bonus PDF with worksheets and charts