The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery by Cynthia L. Alexander PsyD

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Listen to New Full Audiobooks in Health & Wellness, Medicine & Naturopathy

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3 months ago

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The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery by Cynthia L. Alexander PsyD

Listen to New Full Audiobooks in Health & Wellness, Medicine & Naturopathy

6 hours 49 minutes

3 years ago

The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery by Cynthia L. Alexander PsyD

Please visit https://thebookvoice.com/podcasts/1/audiobook/610773 to listen full audiobooks. Title: The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery Author: Cynthia L. Alexander PsyD Narrator: Susan Ericksen Format: Unabridged Audiobook Length: 6 hours 49 minutes Release date: September 13, 2022 Genres: Medicine & Naturopathy Publisher's Summary: The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you: ● Relieve stress without using food ● Modify unhealthy behavior ● Overcome hurdles to establishing a consistent exercise program ● Deal with negative reactions by friends, family, and spouse to your weight loss ● Prevent relapse . . . and more.