Over the next 4 weeks we will be diving into if hormones are behind your weight gain. OR the miserable uphill battle of dieting just to maintain being overweight!! UGH.
We will be discussing how the following four hormones can cause this to be your reality: thyroid hormone, cortisol, estrogen and insulin.
Today we discuss Insulin' role in weight gain & the inability to lose weight. Hint hint: most of you probably have poor blood sugar balance and need to listen to this episode.
Clearstem Code Leslie: https://glnk.io/rqop/leslie
Inositol & Berberine Link: https://us.fullscript.com/plans/lmonnette-insulin-pcos-blood-sugar
Set up a consult call: https://stan.store/lesliemonnette/p/apply-for-11-coaching-and-book-a-discovery-call-ph2dy
