Over the next 4 weeks we will be diving into if hormones are behind your weight gain. OR the miserable uphill battle of dieting just to maintain being overweight!! UGH.
We will be discussing how the following four hormones can cause this to be your reality: thyroid hormone, cortisol, estrogen and insulin.
Today we discuss cortisols' role in weight gain & the inability to lose weight.
Redmonds Real Salt: https://amzn.to/3SFzP1V
LMNT: http://elementallabs.refr.cc/lesliekutcha
ReLyte: https://amzn.to/3wfuaIq
Set up a consult call: https://stan.store/lesliemonnette/p/apply-for-11-coaching-and-book-a-discovery-call-ph2dy
