"The Movement is in You" Q is the guest on this episode where he talks about growing up in Saint Paul, and how that navigated his path. He shares the work that he has done in the community and talks about the importance of taking key lessons from men that have been in his life. . Remember to like the episode and subscribe to the episode when you can. As you tune in to our story and we discuss different topics such as faith, sports, community, and the maturation process of a young man with everything that comes in between. In this situation, fathers were present and can sit their sons down to listen, and not every child experiences this. However, we hope you connect and relate to our journeys in some form or fashion. Sit back and Listen, Son.