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Title: Tranquility: Effectively Manage Stress, Reduce Anxiety and Experience Deep Relaxation with Meditation and Hypnosis
Author: Nick Hall
Narrator: ZenDen Studios
Format: Original Recording
Length: 2 hrs and 29 mins
Language: English
Release date: 02-06-17
Publisher: Nick Hall
Ratings: 5 of 5 out of 1 votes
Genres: Self Development, Hypnosis
Publisher's Summary:
Making time for yourself can be the difference between feeling drained, or feeling rejuvenated, re-energized and relaxed. It's no secret that the daily stresses of life can make you feel like you are in a pressure cooker. Day-to-day stresses can be overwhelming and leave you feeling exhausted and drained.
Whether you are dealing with a never-ending to-do list, complicated relationships, work stress, family stress, or personal dilemmas - knowing how to deal with stress in a healthy way can drastically improve the quality of your life. This collection is designed to help you relieve stress and feel more relaxed in an effortless, natural way.