45: Optimal Resistance Training Dose for Osteoarthritis Pain Management

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Listen, Learn, Adapt

Anthony Novello

57 episodes

1 day ago

One research article dissected in plain, clear language... no opinions, just evidence. Diving into the world of health & wellness, physical medicine & rehab, and pain. We will help you understand the evidence and apply it to real life. Whether you're an athlete, a healthcare provider, someone who enjoys staying informed, or just getting started with health and wellness, this podcast makes research easy to follow, digest, and use! Dr. Anthony Novello, PT, DPT https://www.instagram.com/anthonynovello.dpt/

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Health & Fitness

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45: Optimal Resistance Training Dose for Osteoarthritis Pain Management

Listen, Learn, Adapt

12 minutes 51 seconds

1 month ago

45: Optimal Resistance Training Dose for Osteoarthritis Pain Management

This episode dissects a systematic review and dose-response meta-analysis evaluating the effectiveness of resistance training (RT) for managing pain in patients with knee and hip osteoarthritis (OA).

Liu W, Yin M, Li H. Optimizing resistance training for pain management in knee and hip osteoarthritis: a pairwise and dose-response meta-analysis. Front Public Health. 2025;13:1623679. Published 2025 Sep 2. doi:10.3389/fpubh.2025.1623679

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