It's common for us to think that we're either a bad practitioner or a good practitioner. But, we should always be thinking in terms of: "How can I become a better practitioner?". So, where do we start? With aspiration.
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It's common for us to think that we're either a bad practitioner or a good practitioner. But, we should always be thinking in terms of: "How can I become a better practitioner?". So, where do we start? With aspiration.
A Guided Meditation (Teaching) | Lama Padma Gyatso
Listen Contemplate Meditate
57 minutes 6 seconds
6 years ago
A Guided Meditation (Teaching) | Lama Padma Gyatso
Meditation isn't a state, but rather a method to get used to knowing what's going on. The point is to notice how our present mind is. When we begin to know our current mind—instead of focusing on a future, more peaceful mind—we can begin working with who we really are. Lama Padma explains.
Listen Contemplate Meditate
It's common for us to think that we're either a bad practitioner or a good practitioner. But, we should always be thinking in terms of: "How can I become a better practitioner?". So, where do we start? With aspiration.
