Sheena Yap Chan | WSJ Bestselling Author of The Tao of Self-Confidence

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Listen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental Health

Jasmine H. Low | AFT Podcasts by AsiaFitnessToday.com

35 episodes

5 days ago

Listen in to conversations with women of the South China Sea in search of one common thread -- life purpose... Podcast host Jasmine Low speaks with women of this region, shares their stories and narrates articles from yesteryear and delves into her 10-year research into sound frequencies and how that got her to "Listen by Heart" in finding her own purpose. Were all of the women before her in search of the same goal? It's telling in the daily greeting by Nanyang migrants in their own dialects, "Have you eaten?". Is this why so many people share food pics because it's a trophy for survival?

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Sheena Yap Chan | WSJ Bestselling Author of The Tao of Self-Confidence

Listen by Heart | Stories from Women of the South China Sea | Peacebuilding for Mental Health

50 minutes 6 seconds

11 months ago

Sheena Yap Chan | WSJ Bestselling Author of The Tao of Self-Confidence

Welcome to the Listen by Heart Podcast, where we feature Stories from Women of the South China Sea hosted by Jasmine H. Low. This episode features Sheena Yap Chan, The Wall Street Journal Bestselling author, keynote speaker, consultant and award-winning podcaster on leadership and self-confidence. She is also the founder and host of the award-winning podcast called The Tao of Self-Confidence where she interviews Asian women about their inner journey to self-confidence. Her podcast has gotten over one million downloads to date and has interviewed over 800 women on the topic of confidence. She has interviewed celebrities, 8 figure CEO’s and more. Sheena has been featured on MindValley, FOX, ThriveGlobal, Manila Times and more. She is also the co-author of the international bestselling books called Asian Women Who BossUp and International Women of Color Who BossUp. Sheena's debut book with Wiley, The Tao of Self-Confidence: A Guide to Moving Beyond Trauma and Awakening the Leader Within is also The Wall Street Journal and Publishers Weekly bestselling book. Visit her website and buy a book! https://sheenayapchan.com/ -- STAY TUNED, HIT SUBSCRIBE TO THE LISTEN BY HEART PODCAST BY THE AFT PODCASTS CHANNEL. Connect with us on: Instagram: https://www.instagram.com/asiafitnesstoday.official Facebook: https://www.facebook.com/asiafitnesstoday Twitter: https://www.twitter.com/move8movement For ad-free content, subscribe to our newsletter: Substack: https://www.afitnesstoday.substack.com Listen to our podcasts on: Website: https://listenbyheart.webprojx.com Spotify: https://podcasters.spotify.com/pod/show/listenbyheart Apple Podcasts: https://podcasts.apple.com/au/channel/aft-podcasts-apac-heroes/id6442749688 -- Mission 2030 -- A Fitness Today is on a mission to halve non-communicable diseases in the Asia Pacific region by 2030. It begins with a whisper, a drop in the ocean and slowly, change can happen. It begins with us. Knowledge is not only power. Knowledge is health. Read more: https://www.asiafitnesstoday.com/?p=8838 -- What's Move8.org? -- /////// Social enterprise Move8.org advocates sports and health equity. Visit the website to learn about the Move8 Wellness Method. /////// Asia Fitness Today acknowledges the Traditional Custodians of the lands we live on. We pay our respects to all Elders, past and present, of all Aboriginal and Torres Strait Islander nations.