Hands up who overthinks stuff? Did you really put your hand up? Is anyone else putting theirs up? Did you put yours up too quickly? Maybe you were too slow? And what is a hand meant to do once it’s up in the air, anyway? I mean, we’re always being told to wave them like we just don’t care… how does a person do that?
And breathe.
Kim Witten helps people turn their overthinking into expert thinking, and she joins Mark to build a top-5 list of ways to tame the gremlins in our brain.
Find Kim via her website, and make sure to sign up for her newsletter to keep the journey of gremlin-taming going.
PS: Mark doesn’t usually have coaches or coachy-type conversations on this podcast. But Kim’s one of the good’ns, and what she has to say is sound.