Sometimes caring for our parents feels like a 100% of our time is spent focused on their needs and their journey. But this is your life too! So let's take some time to talk about us ... the caregivers! What are we learning about ourselves... as we care for others? How do we gain perspective when our world feels narrow and restricted? In this episode, we'll share some of the things were discovering, and some techniques we have found helpful when we feel stuck in a constan...
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Sometimes caring for our parents feels like a 100% of our time is spent focused on their needs and their journey. But this is your life too! So let's take some time to talk about us ... the caregivers! What are we learning about ourselves... as we care for others? How do we gain perspective when our world feels narrow and restricted? In this episode, we'll share some of the things were discovering, and some techniques we have found helpful when we feel stuck in a constan...
Sore knees can make life miserable. But having knee replacement surgery is a big deal. And we're not going to lie to you, caring for your elderly parents, post surgery, is a lot. Be prepared to be super tired for at least the first 2 weeks. In this episode, we'll share our experiences of caring for our loved ones and walk you through some helpful things to know about the realities of knee pain and knee surgery. What are some non-surgical options?When is it time to have the knee re...
Lisa and Lana: Taking Care of Our Parents
Sometimes caring for our parents feels like a 100% of our time is spent focused on their needs and their journey. But this is your life too! So let's take some time to talk about us ... the caregivers! What are we learning about ourselves... as we care for others? How do we gain perspective when our world feels narrow and restricted? In this episode, we'll share some of the things were discovering, and some techniques we have found helpful when we feel stuck in a constan...