Sometimes caring for our parents feels like a 100% of our time is spent focused on their needs and their journey. But this is your life too! So let's take some time to talk about us ... the caregivers! What are we learning about ourselves... as we care for others? How do we gain perspective when our world feels narrow and restricted? In this episode, we'll share some of the things were discovering, and some techniques we have found helpful when we feel stuck in a constan...
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Sometimes caring for our parents feels like a 100% of our time is spent focused on their needs and their journey. But this is your life too! So let's take some time to talk about us ... the caregivers! What are we learning about ourselves... as we care for others? How do we gain perspective when our world feels narrow and restricted? In this episode, we'll share some of the things were discovering, and some techniques we have found helpful when we feel stuck in a constan...
We caregivers take on a lot of roles as we go through the various stages of caring for our parents. Sometimes it's just too much. Sometimes it's not sustainable for our own health. If you're anything like us, stating your own needs, and letting go of some of these roles and responsibilities feels almost impossible. How do we learn to ask for help? ... when we really hate asking for help. Podcast theme written and sung by Lisa Grady Theme music produced ...
Lisa and Lana: Taking Care of Our Parents
Sometimes caring for our parents feels like a 100% of our time is spent focused on their needs and their journey. But this is your life too! So let's take some time to talk about us ... the caregivers! What are we learning about ourselves... as we care for others? How do we gain perspective when our world feels narrow and restricted? In this episode, we'll share some of the things were discovering, and some techniques we have found helpful when we feel stuck in a constan...
