5 Steps to The Ultimate Glow Up: Mind, Body, and Soul

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/41/88/14/4188148f-c365-3787-dc9b-6d1af5f046ef/mza_14736863139124473088.jpg/600x600bb.jpg

Lis Talks Vibes Podcast

Lis

120 episodes

4 days ago

Send us a text SHOP MY MERCH !! https://07ecdc-5d.myshopify.com/ Watch the episode on YouTube! https://youtu.be/swR7mdiNafU?si=rHuGNsnJM5zJ0j9I Support the podcast ! ❤️ https://www.buzzsprout.com/1981728/support Subscribe to get the REAL DEAL from every episode ! https://www.buzzsprout.com/1981728/subscribe Subscribe to my Patreon where I post exclusive content to each Episode ! https://patreon.com/LisTalksVibesPodcast?utm_medium=clipboard_copy&utm_source=copyL...

All content for Lis Talks Vibes Podcast is the property of Lis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

5 Steps to The Ultimate Glow Up: Mind, Body, and Soul

Lis Talks Vibes Podcast

38 minutes

1 year ago

5 Steps to The Ultimate Glow Up: Mind, Body, and Soul

Send us a text these 5 steps will lead you to the ultimate glow up, and im not talking about just a physical glow up, but an overall mind, body, and soul glow up. when you feel good, you look good. take it one step at a time so it's not so overwhelming for you in the beginning. you will get so used to the growth and feeling good that it will all come naturally. I used to be so negative, I felt like sh*t, and looked like sh*t. once I decided to get my sh*t together, I was determined to change....