In this episode of Liquid Life, we sit down with the Trill OG himself, Bun B, for a conversation that’s as entertaining as it is enlightening. We dive into his smash-hit burger empire Trill Burgers, swap stories from our international water adventures, and explore the deeper currents — from fasting for spiritual growth to the flow of life itself.
This episode has it all: music, faith, food, sneakers, and water. Bun and I first connected over our shared love of kicks more than 15 years ago, and that energy still flows through every minute of this talk. Whether you’re here for the laughs, the wisdom, or the inspiration to keep your own flow steady, this one’s for you.

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