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Lipedema Link
Don-Ellen Ray
9 episodes
4 days ago
"Lipedema Link" is your essential podcast connecting individuals navigating the challenges of Lipedema. Join host Don-Ellen Ray, a passionate advocate and Lipedema survivor, as she explores this misunderstood condition. Through expert insights, personal stories, and empowering discussions, we provide support, information, and inspiration. Join our community, gain knowledge, and embrace resilience on your Lipedema journey. Tune in for valuable resources, practical tips, and a sense of unity. You are not alone—discover the power of the "Lipedema Link" today!
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Health & Fitness
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All content for Lipedema Link is the property of Don-Ellen Ray and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Lipedema Link" is your essential podcast connecting individuals navigating the challenges of Lipedema. Join host Don-Ellen Ray, a passionate advocate and Lipedema survivor, as she explores this misunderstood condition. Through expert insights, personal stories, and empowering discussions, we provide support, information, and inspiration. Join our community, gain knowledge, and embrace resilience on your Lipedema journey. Tune in for valuable resources, practical tips, and a sense of unity. You are not alone—discover the power of the "Lipedema Link" today!
Show more...
Health & Fitness
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From Barely Able to Stand to Crushing CrossFit - How She Conquered Lipedema with Fitness
Lipedema Link
1 hour 9 minutes 2 seconds
2 years ago
From Barely Able to Stand to Crushing CrossFit - How She Conquered Lipedema with Fitness

Pattie shares her incredible journey of overcoming severe mobility issues from lipedema using strategic fitness and exercise. Learn how she went from barely being able to walk to completing triathlons and CrossFit in this motivational interview.

We cover her tough diagnosis struggle, how she created her own modified at-home workout program, and progressed to doing hardcore CrossFit training. She provides tips on pool exercises, yoga, vibration plates, compression wear, and more for managing lipedema.

Pattie founded the Lipedema Fitness support group to help and inspire other lipedema sufferers on their fitness journey. Don't miss her amazing story of determination and resilience conquering lipedema through fitness and community support!


#lipedema #lipoedema #lipedemalink #fitness #workout #exercise #crossfit #triathlon #interview #mobility #chronicillness #chronicpain #lymphedema #motivation #inspiration

Lipedema Link
"Lipedema Link" is your essential podcast connecting individuals navigating the challenges of Lipedema. Join host Don-Ellen Ray, a passionate advocate and Lipedema survivor, as she explores this misunderstood condition. Through expert insights, personal stories, and empowering discussions, we provide support, information, and inspiration. Join our community, gain knowledge, and embrace resilience on your Lipedema journey. Tune in for valuable resources, practical tips, and a sense of unity. You are not alone—discover the power of the "Lipedema Link" today!