In this episode of the Lionstone Podcast, we dive deep into the world of strength training, coaching, and the often controversial use of performance-enhancing drugs (PEDs). Aaron, an elite strength coach with over 15 years of experience, joins us to discuss his journey in the fitness industry, his coaching philosophy, and the science behind programming for powerlifters and bodybuilders. We also tackle some hot topics like the use of anabolic steroids and testosterone replacement therapy (TRT...
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In this episode of the Lionstone Podcast, we dive deep into the world of strength training, coaching, and the often controversial use of performance-enhancing drugs (PEDs). Aaron, an elite strength coach with over 15 years of experience, joins us to discuss his journey in the fitness industry, his coaching philosophy, and the science behind programming for powerlifters and bodybuilders. We also tackle some hot topics like the use of anabolic steroids and testosterone replacement therapy (TRT...
In this episode, Pat and Nicole discuss their experiences regarding mental health and open up about where/why they have struggled. As well as decorating cupcakes for Nicole's birthday!
Lionstone Podcast
In this episode of the Lionstone Podcast, we dive deep into the world of strength training, coaching, and the often controversial use of performance-enhancing drugs (PEDs). Aaron, an elite strength coach with over 15 years of experience, joins us to discuss his journey in the fitness industry, his coaching philosophy, and the science behind programming for powerlifters and bodybuilders. We also tackle some hot topics like the use of anabolic steroids and testosterone replacement therapy (TRT...
