During this Podcast Rosemary O'Shaughnessy discusses with her guest Ebi Sheila Diete-Spiff Mindset Coach the journey from self-doubt to self-worth, emphasising the importance of reclaiming personal authority and overcoming toxic environments. She shares actionable strategies for rebuilding confidence, highlights the significance of The Worthy Women Summit, and offers practical tips for women to take small steps towards empowerment and self-acceptance. The discussion underscores the transformative power of gratitude and the necessity of taking action to foster self-belief and resilience.

Podcast

• No one is coming to hand you permission; it's up to you.
• Reclaim your authority over your own story.
• Recognize toxic environments and their impact on self-worth.
• Set small, negotiable boundaries to protect your energy.
• Celebrate tiny wins to reinforce self-worth.
• Confidence is reclaimed from within, not found externally.
• Shift your inner narrative to dismantle limiting beliefs.
• Take action to build confidence and momentum.
• Gratitude can enhance your mood and perspective.
• Share your wins to encourage others and foster positivity

00:00 From Self-Doubt to Self-Worth

06:54 Overcoming Toxic Environments

12:10 The Worthy Women Summit

15:14 Actionable Tips for Building Confidence

21:19 Rosemary O'Shaughnessy LinkedIn Offer

Get in touch with Ebi Sheila Diete-SpiffWebsiteLinkedIn

Facebook

Register Now

The Worth Women Summit

Get In Touch Rosemary O'Shaughnessy

• Profile Optimisation
• 1 to 1 Custom LinkedIn Session

• Converting Connections to Business
• LinkedIn Branding

⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠⁠⁠⁠⁠⁠

 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 

⁠⁠⁠⁠⁠⁠⁠Schedule A Call⁠⁠⁠⁠⁠⁠⁠

 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Workshops⁠⁠⁠⁠⁠⁠